Getting help for addiction recovery is an admirable choice and if you are on this path, give yourself credit. Knowing you need help is a…
For thousands of years, humans have benefited from consciously calming and directing their thoughts and emotions. Often centering on the breath, meditation offers practitioners a…
If you’ve ever been close to someone with borderline personality disorder (BPD), you know that this mental illness can be immensely confusing, frustrating, and even…
If you or a loved one is coping with mental illness, substance abuse, or a dual diagnosis, finding quality help is essential. A common feature…
If you know someone struggling with addiction, you likely know how difficult it can be to talk with them about their habits. It can also…
Selecting a drug and alcohol detox program is a critical first step for many on the journey toward recovery. Detoxification is the process of safely…
Opioid overdoses have emerged as the primary culprit behind the alarming surge in drug overdose fatalities. In the U.S., the proportion of opioid-related deaths rose…
Whether you are looking to manage stress levels or explore personal development goals, music therapy can provide an effective and engaging way to promote emotional…
The LGBTQ community faces unique and often nuanced challenges when it comes to addiction, treatment, and recovery. One of the most significant barriers to treatment…
When you’re struggling with addiction, it’s common to feel alone and like nobody understands what you’re going through. But the truth is, addiction affects not…
